The bench press is an upper body weight training exercise in which the trainee presses a weight upwards while lying on a weight training bench the exercise uses the pectoralis major the anterior deltoids and the triceps among other stabilizing muscles a barbell is generally used to hold the weight but a pair of dumbbells can also be used.
Bench press with leg extension.
Fitness factory carries an array of leg extension and leg curl machines include body solid plate loaded dual function machines weight stack leg curl and leg extension machines as well as benches and bench attachments to work the always important quads and.
Work your quads and hamstrings like never before with fitness factory s wide selection of leg extension machines and leg curl machines.
See individual product pages for dimensions details and weight bench reviews.
Leg press leg curl and leg extension machines help support leg and lower body training goals.
And the adjustable backrest can be shifted for flat incline or decline positions and has a weight capacity of 500 pounds.
This standard sized weight bench set comes with 80 pounds of weight to help you pr your bench press.
Apr 20 2017 a weight bench with leg extension is a great piece for your home gym.
Look for an exercise bench with foam padding for comfort and features like foldability and wheels for convenient storage.
Aceshin 330lbs adjustable olympic weight bench with preacher curl leg developer lifting press gym exercise equipment for full body workout 5 0 out of 5 stars 8 185 99 185.
Product title progear 1300 adjustable 12 position weight bench with an extended 800lb weight capacity and leg hold down average rating.
4 6 out of 5 stars 156 ratings based on 156 reviews current price 99 99 99.
At marcy we offer a variety of complete standard weight bench sets.
See more ideas about weight benches home gym bench.
One of our favorites is the marcy md 2080.
The included leg developer allows you to sculpt your quads and hamstrings between weight sets.