Either way your neck will be thrown out of alignment and even if you have no underlying conditions you can expect to wake up stiff and uncomfortable if you sleep on a bad bed for too long.
Beds for bad backs and necks.
Mattresses that are too hard won t provide adequate pressure relief and those that are too soft can cause you to sink down to the base of the mattress.
Side sleeper pillows for the legs might help lower back pain caused by sleeping too.
According to our 2016.
A good mattress is important enough when you don t suffer from back pain.
The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain.
But when you do it s vital to get a mattress that s both comfortable and supportive to not only improve the.